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Nutrition

What Does A Bland Diet Include?

Published on:

September 5, 2025

Fakeaway vs Takeaway: How to Make Healthier Choices

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July 17, 2025

What is intuitive eating?

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May 22, 2025

Weight Loss and Tea: How Does Tea Help With Weight Loss?

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May 8, 2025

Guide to calorie deficit: what is a calorie deficit and how to keep to one

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May 8, 2025

Mounjaro and alcohol: What you need to know

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April 14, 2025

Coffee is not breakfast: Why you shouldn't replace breakfast for coffee

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February 27, 2025

It’s OK to eat a sandwich: why most people overcomplicate lunch

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February 3, 2025

How to get more fibre into your diet

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February 3, 2025

How to create a balanced snack

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January 14, 2025

How to Increase Weight Loss on Wegovy: What to Eat and Avoid

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April 30, 2024

Mounjaro Diet: How to Plan Your Diet on Mounjaro

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March 26, 2024

Recipes Developed By Our Dietitian

Creamy Mild Korma Recipe

Published on:

July 3, 2025

Tortilla Pizza Recipe

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July 3, 2025

Traditional Basic Pancake Recipe

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February 17, 2025

Berry Almond Porridge Recipe

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October 29, 2024

High-Protein Pancake Recipe

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February 18, 2025

Overnight Oats Recipe

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October 29, 2024

Lifestyle

Obesity and Increased Risk of Heart Disease

Published on:

September 11, 2025

High cholesterol: lifestyle interventions and medication

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September 18, 2025

Taking Mounjaro on Holiday: Tips to Stay on Track with Mounjaro

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July 17, 2025

How to Stay Motivated for Weight Loss in the Long Term

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July 17, 2025

Why does my weight fluctuate so much?

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May 8, 2025

What Is Metabolism and How Does It Help with Weight Loss?

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May 8, 2025

Why these 4 weight loss myths may damage your weight loss journey

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February 3, 2025

Fasting and GLP-1 Medication

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January 24, 2025

Budgeting for weight loss: how injections can save you money

Published on:

July 4, 2024

Weight Loss Injections vs Gastric Surgery

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July 11, 2024

Healthy eating on a budget: our tips and tricks

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July 11, 2024

Winter weight loss: how to avoid weight gain in the colder months

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December 18, 2024

Going on holiday with your weight loss pen – top tips & guidance

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August 5, 2024

Our top weight loss tips for peace of mind

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April 11, 2024

Mounjaro guides

How Does Mounjaro Affect Sex Drive

Published on:

September 25, 2025

Mounjaro and Smoking & Vaping: What You Need to Know

Published on:

September 18, 2025

How to prevent muscle loss on Mounjaro

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August 26, 2025

Mounjaro and insomnia: can weight loss injections affect sleep?

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August 14, 2025

What to do when my pen gets jammed

Published on:

August 5, 2025

What’s the average weight loss on Mounjaro? Here's what the clinical research says

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July 17, 2025

Feeling Cold on Mounjaro: Why You Might Be Freezing on Mounjaro

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July 17, 2025

Mounjaro & Hair Loss: Does Mounjaro Cause Hair Loss?

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July 17, 2025

How Does Mounjaro Impact Bladder Health

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July 7, 2025

Mounjaro Drug Interactions: How Mounjaro Interacts with Other Drugs, Vitamins & Supplements

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July 7, 2025

Does Mounjaro cause sulphur burps?

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June 26, 2025

How to relieve bloating caused by Mounjaro

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June 19, 2025

Mounjaro and tiredness: How to manage fatigue and low energy

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June 19, 2025

Why is my Mounjaro pen not working anymore?

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June 18, 2025

Why am I still hungry on Mounjaro?

Published on:

June 12, 2025

Mounjaro and Menopause

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May 21, 2025

Mounjaro side effects: Constipation & diarrhoea

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April 14, 2025

Switching from Wegovy to Mounjaro

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April 14, 2025

Mounjaro & fertility: Can mounjaro help with fertility?

Published on:

April 8, 2025

Mounjaro and Heart Health: More Than Just Weight Loss

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April 4, 2025

Mounjaro & mental health: can Mounjaro impact anxiety and depression

Published on:

April 10, 2025

Mounjaro Side Effects: Nausea & Vomiting

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March 11, 2025

Mounjaro & Weight Loss Maintenance with Phlo Clinic

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February 13, 2025

Mounjaro side effects guide

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January 17, 2025

Mounjaro dos and don’ts: How to take Mounjaro safely

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January 17, 2025

Mounjaro Reviews

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May 28, 2025

Get to know Mounjaro for Weight Loss

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December 19, 2024

Getting to grips with your Mounjaro pen: troubleshooting & top tips

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December 19, 2024

What Happens When You Stop Taking Mounjaro?

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December 18, 2024

Mounjaro guide: everything you need to know

Published on:

December 18, 2024

Wegovy guides

How Wegovy may help with your heart health

Published on:

October 6, 2025

What to do when your Wegovy pen gets jammed

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October 6, 2025

Wegovy and contraception: what you need to know

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October 6, 2025

Managing Constipation & Diarrhoea Side Effects on Wegovy

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October 6, 2025

Using Wegovy for Weight Loss Maintenance

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September 18, 2025

Why does Wegovy make you feel cold

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September 22, 2025

Wegovy and Hair Loss: Why it happens and how to manage it

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September 18, 2025

Wegovy and Menopause: everything you need to know

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September 18, 2025

Managing Bloating on Wegovy and How to Avoid it

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September 22, 2025

Wegovy Sulphur Burps: Why They Happen and How to Manage Them

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September 22, 2025

What is Ozempic and is it available for weight loss in the UK?

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September 11, 2025

Why am I Still Hungry on Wegovy

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September 11, 2025

What Happens When You Stop Taking Wegovy?

Published on:

September 11, 2025

Wegovy Fatigue: Does Wegovy Make You Feel Tired

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August 29, 2025

Wegovy Diet: How to Plan Your Diet on Wegovy

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August 29, 2025

Common Wegovy Side Effects and How to Manage Them

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August 28, 2025

Nausea and Vomiting on Wegovy: How to Stop Feeling Sick

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August 28, 2025

Wegovy and alcohol: what you should know

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August 26, 2025

Thinking About Switching from Mounjaro to Wegovy? Here’s What to Know

Published on:

August 20, 2025

Wegovy guide: what is Wegovy and how does it work?

Published on:

May 28, 2025

How long does Wegovy take to work?

Published on:

October 2, 2025

Wegovy Dosage Guide: Semaglutide Doses for Weight Loss

Published on:

September 11, 2025

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Great, reliable service from Phlo. Highly recommend.

Darren Ennis

Reordering is quick and easy.

Caroline Rowland

Life changing experience! I’m so glad I chose Phlo Clinic.

Ali Harper

Every step of the way there is guidance and support, from meal plans to administering medication.

Sylvia G

A very reliable service. Quick approvals yet solid support.

A.T

Very fast and effective service. Would highly recommend.

Carly W

Very informative professional guidance given throughout

Anne Starkie

My experience with Phlo Clinic was positive, they’ve helped me every step of the way.

Michael Molloy

A great customer service experience, thank you!

Lynda Flello

After being let down by another pharmacy I chose to take my custom to Phlo and I’m so pleased I did!

Laura

After being let down by another pharmacy I chose to take my custom to Phlo and I’m so pleased I did!

Laura

Reordering is quick and easy.

Caroline Rowland

Very fast and effective service. Would highly recommend.

Carly W

My experience with Phlo Clinic was positive, they’ve helped me every step of the way.

Michael Molloy

Great, reliable service from Phlo. Highly recommend.

Darren Ennis

A very reliable service. Quick approvals yet solid support.

A.T

A great customer service experience, thank you!

Lynda Flello

Every step of the way there is guidance and support, from meal plans to administering medication.

Sylvia G

Very informative professional guidance given throughout

Anne Starkie