All weight loss advice articles

Go to:

Wegovy guides

Mounjaro guides

Nutrition

Recipes

Lifestyle

Wegovy guides

How to Take the Wegovy 7.2mg Dose Safely

Published on:

April 2, 2026

Can You Take Wegovy with Hyperthyroidism?

Published on:

March 30, 2026

Wegovy and Eye Health: Does Wegovy Affect Eye Sight?

Published on:

March 27, 2026

Does Wegovy Cause Headaches or Migraines?

Published on:

March 25, 2026

Can you have an allergic reaction to Wegovy?

Published on:

March 25, 2026

What happens if you take a double dose of Wegovy?

Published on:

February 26, 2026

Weight Regain After Wegovy: Why It Happens and How to Keep the Weight Off

Published on:

February 26, 2026

Criteria for Wegovy: What BMI Do You Need for Wegovy

Published on:

February 23, 2026

Wegovy and Liver Health: Fatty Liver Disease & Liver Enzymes

Published on:

January 29, 2026

Can Wegovy Help with Osteoarthritis?

Published on:

January 29, 2026

How Does Wegovy Impact Bladder Health

Published on:

January 29, 2026

Can Wegovy cause depression or anxiety?

Published on:

December 18, 2025

Wegovy First Dose: what to expect

Published on:

November 27, 2025

Everything you need to know about the new Wegovy 7.2mg dose

Published on:

November 27, 2025

What to expect in your first month on Wegovy?

Published on:

November 20, 2025

Is Wegovy safe for weight loss?

Published on:

October 28, 2025

Wegovy & drug interactions

Published on:

October 23, 2025

Video: How to take your Wegovy injection safely

Published on:

October 9, 2025

How Wegovy may help with your heart health

Published on:

October 6, 2025

What to do when your Wegovy pen gets jammed

Published on:

October 6, 2025

Wegovy and contraception: what you need to know

Published on:

October 6, 2025

Managing Constipation & Diarrhoea Side Effects on Wegovy

Published on:

October 6, 2025

Using Wegovy for Weight Loss Maintenance

Published on:

September 18, 2025

Why does Wegovy make you feel cold

Published on:

September 22, 2025

Wegovy and Hair Loss: Why it happens and how to manage it

Published on:

September 18, 2025

Wegovy and Menopause: everything you need to know

Published on:

September 18, 2025

Managing Bloating on Wegovy and How to Avoid it

Published on:

September 22, 2025

Wegovy Sulphur Burps: Why They Happen and How to Manage Them

Published on:

September 22, 2025

What is Ozempic and is it available for weight loss in the UK?

Published on:

September 11, 2025

Why am I Still Hungry on Wegovy

Published on:

September 11, 2025

What Happens When You Stop Taking Wegovy?

Published on:

September 11, 2025

Wegovy Fatigue: Does Wegovy Make You Feel Tired

Published on:

August 29, 2025

Wegovy Diet: How to Plan Your Diet on Wegovy

Published on:

August 29, 2025

Common Wegovy Side Effects and How to Manage Them

Published on:

August 28, 2025

Nausea and Vomiting on Wegovy: How to Stop Feeling Sick

Published on:

August 28, 2025

Wegovy and alcohol: what you should know

Published on:

August 26, 2025

Thinking about switching from Mounjaro to Wegovy? Here’s what to know

Published on:

August 20, 2025

Wegovy guide: what is Wegovy and how does it work?

Published on:

May 28, 2025

How long does Wegovy take to work?

Published on:

October 2, 2025

Wegovy Dosage Guide: Semaglutide Doses for Weight Loss

Published on:

September 11, 2025

Mounjaro guides

Can you take Mounjaro with Hyperthyroidism?

Published on:

March 30, 2026

Why Mounjaro Appetite Suppression May Fluctuate

Published on:

March 25, 2026

Can Mounjaro cause headaches?

Published on:

March 25, 2026

Can you have an allergic reaction to Mounjaro?

Published on:

March 25, 2026

What happens if you take a double dose of Mounjaro?

Published on:

February 26, 2026

Why Weight Gain Happens After Mounjaro and How to Avoid it

Published on:

February 26, 2026

Criteria for Mounjaro: What BMI Do You Need for Mounjaro

Published on:

February 20, 2026

Mounjaro and Liver Health: Fatty Liver Disease & Liver Enzymes

Published on:

January 29, 2026

Mounjaro and eye health: what we know so far

Published on:

January 29, 2026

Mounjaro Before and After: Our Success Stories

Published on:

January 29, 2026

Mounjaro first dose: what to expect

Published on:

November 27, 2025

Mounjaro and contraception: What you need to know

Published on:

October 22, 2025

How Does Mounjaro Affect Sex Drive

Published on:

September 25, 2025

Mounjaro and Smoking & Vaping: What You Need to Know

Published on:

September 18, 2025

How to prevent muscle loss on Mounjaro

Published on:

August 26, 2025

Mounjaro and insomnia: can weight loss injections affect sleep?

Published on:

August 14, 2025

What to do when my pen gets jammed

Published on:

August 5, 2025

What’s the average weight loss on Mounjaro? Here's what the clinical research says

Published on:

July 17, 2025

Feeling Cold on Mounjaro: Why You Might Be Freezing on Mounjaro

Published on:

July 17, 2025

Mounjaro & Hair Loss: Does Mounjaro Cause Hair Loss?

Published on:

July 17, 2025

How Does Mounjaro Impact Bladder Health

Published on:

July 7, 2025

Mounjaro Drug Interactions: How Mounjaro Interacts with Other Drugs, Vitamins & Supplements

Published on:

July 7, 2025

Does Mounjaro cause sulphur burps?

Published on:

June 26, 2025

How to relieve bloating caused by Mounjaro

Published on:

June 19, 2025

Mounjaro and tiredness: How to manage fatigue and low energy

Published on:

June 19, 2025

Why is my Mounjaro pen not working anymore?

Published on:

June 18, 2025

Why am I still hungry on Mounjaro?

Published on:

June 12, 2025

Mounjaro and Menopause

Published on:

May 21, 2025

Mounjaro side effects: Constipation & diarrhoea

Published on:

April 14, 2025

Switching from Wegovy to Mounjaro

Published on:

April 14, 2025

Mounjaro & fertility: Can mounjaro help with fertility?

Published on:

April 8, 2025

Mounjaro and Heart Health: More Than Just Weight Loss

Published on:

April 4, 2025

Mounjaro & mental health: can Mounjaro impact anxiety and depression

Published on:

April 10, 2025

Mounjaro Side Effects: Nausea & Vomiting

Published on:

March 11, 2025

Mounjaro & Weight Loss Maintenance with Phlo Clinic

Published on:

February 13, 2025

Mounjaro side effects guide and how to manage them

Published on:

January 17, 2025

How to take Mounjaro safely

Published on:

January 17, 2025

Mounjaro Reviews

Published on:

May 28, 2025

Get to know Mounjaro for Weight Loss

Published on:

December 19, 2024

Getting to grips with your Mounjaro pen: troubleshooting & top tips

Published on:

December 19, 2024

What Happens When You Stop Taking Mounjaro?

Published on:

December 18, 2024

Mounjaro guide: how does mounjaro work?

Published on:

December 18, 2024

Women's health guides

Mounjaro and Menstrual Cycle: How Mounjaro May Affect Your Period

Published on:

March 26, 2026

Mounjaro & PCOS: How Mounjaro Can Help PCOS Symptoms

Published on:

February 26, 2026

Wegovy and Fertility: Understanding how weight loss medication may influence reproductive health

Published on:

January 29, 2026

What to do if you get pregnant on Mounjaro or Wegovy

Published on:

January 29, 2026

Post Partum Weight Loss and GLP-1 Medications: A Complete Guide

Published on:

November 6, 2025

Wegovy and PCOS: What You Need to Know

Published on:

October 20, 2025

Obesity and pregnancy: what are the risks?

Published on:

November 6, 2025

Nutrition

How to Improve Your Gut Health

Published on:

April 1, 2026

Five Easy Cooking Habits to Support Weight Loss at Home

Published on:

March 30, 2026

Breakfast ideas on Mounjaro

Published on:

March 25, 2026

Can I fast while taking GLP-1 medications?

Published on:

March 25, 2026

What to Eat on Mounjaro When You’re Vegetarian or Vegan

Published on:

February 25, 2026

Are Mounjaro Ready Meals a sustainable source of nutrients?

Published on:

February 23, 2026

Meal timings - how to time your meals whilst taking GLP-1 medication

Published on:

December 17, 2025

A healthier Halloween: Enjoying treats with confidence

Published on:

October 29, 2025

What Does A Bland Diet Include?

Published on:

September 5, 2025

Fakeaway vs Takeaway: How to Make Healthier Choices

Published on:

July 17, 2025

What is intuitive eating?

Published on:

May 22, 2025

Weight Loss and Tea: How Does Tea Help With Weight Loss?

Published on:

May 8, 2025

Guide to calorie deficit: what is a calorie deficit and how to keep to one

Published on:

May 8, 2025

Mounjaro and alcohol: What you need to know

Published on:

April 14, 2025

Coffee is not breakfast: Why you shouldn't replace breakfast for coffee

Published on:

February 27, 2025

It’s OK to eat a sandwich: why most people overcomplicate lunch

Published on:

February 3, 2025

How to get more fibre into your diet

Published on:

February 3, 2025

How to create a balanced snack

Published on:

January 14, 2025

How to Increase Weight Loss on Wegovy: What to Eat and Avoid

Published on:

April 30, 2024

Mounjaro diet: what to eat on Mounjaro

Published on:

March 26, 2024

Recipes Developed By Our Dietitian

Instant Chocolate Chia Seed Pudding

Published on:

February 17, 2026

Creamy Mild Korma Recipe

Published on:

July 3, 2025

Tortilla Pizza Recipe

Published on:

July 3, 2025

Traditional Basic Pancake Recipe

Published on:

February 17, 2025

Berry Almond Porridge Recipe

Published on:

October 29, 2024

High-Protein Pancake Recipe

Published on:

February 18, 2025

Overnight Oats Recipe

Published on:

October 29, 2024

Lifestyle

Easter Operating Hours 2026

Published on:

March 11, 2026

All the Physical, Mental and Lifestyle Benefits of Losing Weight

Published on:

February 26, 2026

Weight Loss for Men: How Weight Loss Can Help Men's Health

Published on:

February 26, 2026

Iron and Hair Loss: Can Low Iron Cause Hair Loss?

Published on:

January 30, 2026

What Happens After You Reach Your Goal Weight on Mounjaro or Wegovy?

Published on:

January 29, 2026

How Many Steps a Day to Lose Weight: A Comprehensive Guide

Published on:

January 29, 2026

Mounjaro vs Wegovy - which is right for you?

Published on:

December 18, 2025

Exercise Resources for Wheelchair Users and People with Limited Mobility on GLP-1 Medication

Published on:

December 18, 2025

Why GLP-1 medications are a good alternative to gastric bypass

Published on:

December 4, 2025

What is the "Golden Dose", otherwise known as the fifth dose?

Published on:

December 17, 2025

Washout period - How long to wait between switching GLP-1 medications

Published on:

December 18, 2025

How to overcome a weight loss plateau on Mounjaro & Wegovy

Published on:

November 20, 2025

How Phlo Clinic use WoolCool to safely and sustainably deliver refrigerated medication

Published on:

November 13, 2025

Obesity and Increased Risk of Heart Disease

Published on:

September 11, 2025

High cholesterol: lifestyle interventions and medication

Published on:

September 18, 2025

Taking Mounjaro on Holiday: Tips to Stay on Track with Mounjaro

Published on:

July 17, 2025

How to Stay Motivated for Weight Loss in the Long Term

Published on:

July 17, 2025

Why does my weight fluctuate so much?

Published on:

May 8, 2025

What Is Metabolism and How Does It Help with Weight Loss?

Published on:

May 8, 2025

Why these 4 weight loss myths may damage your weight loss journey

Published on:

February 3, 2025

Fasting and GLP-1 Medication

Published on:

January 24, 2025

Budgeting for weight loss: how injections can save you money

Published on:

July 4, 2024

Healthy eating on a budget: our tips and tricks

Published on:

July 11, 2024

Winter weight loss: how to avoid weight gain in the colder months

Published on:

December 18, 2024

Going on holiday with your weight loss pen – top tips & guidance

Published on:

August 5, 2024

Our top weight loss tips for peace of mind

Published on:

April 11, 2024

Online healthcare you can trust

750,000+

Delivered medicines

345,000+

Delivered orders

17,500+

Deliveries per month

Every step of the way there is guidance and support, from meal plans to administering medication.

Sylvia G

My experience with Phlo Clinic was positive, they’ve helped me every step of the way.

Michael Molloy

Very informative professional guidance given throughout

Anne Starkie

After being let down by another pharmacy I chose to take my custom to Phlo and I’m so pleased I did!

Laura

A great customer service experience, thank you!

Lynda Flello

A very reliable service. Quick approvals yet solid support.

A.T

Very fast and effective service. Would highly recommend.

Carly W

Great, reliable service from Phlo. Highly recommend.

Darren Ennis

Reordering is quick and easy.

Caroline Rowland

Life changing experience! I’m so glad I chose Phlo Clinic.

Ali Harper

Very fast and effective service. Would highly recommend.

Carly W

After being let down by another pharmacy I chose to take my custom to Phlo and I’m so pleased I did!

Laura

Very informative professional guidance given throughout

Anne Starkie

A very reliable service. Quick approvals yet solid support.

A.T

Life changing experience! I’m so glad I chose Phlo Clinic.

Ali Harper

My experience with Phlo Clinic was positive, they’ve helped me every step of the way.

Michael Molloy

Reordering is quick and easy.

Caroline Rowland

Every step of the way there is guidance and support, from meal plans to administering medication.

Sylvia G

A great customer service experience, thank you!

Lynda Flello