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Nutrition

What Does A Bland Diet Include?

Published on:

September 5, 2025

Fakeaway vs Takeaway: How to Make Healthier Choices

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July 17, 2025

What is intuitive eating?

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May 22, 2025

Weight Loss and Tea: How Does Tea Help With Weight Loss?

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May 8, 2025

Guide to calorie deficit: what is a calorie deficit and how to keep to one

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May 8, 2025

Mounjaro and alcohol: What you need to know

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April 14, 2025

Coffee is not breakfast: Why you shouldn't replace breakfast for coffee

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February 27, 2025

It’s OK to eat a sandwich: why most people overcomplicate lunch

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February 3, 2025

How to get more fibre into your diet

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February 3, 2025

How to create a balanced snack

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January 14, 2025

How to Increase Weight Loss on Wegovy: What to Eat and Avoid

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April 30, 2024

Mounjaro Diet: How to Plan Your Diet on Mounjaro

Published on:

March 26, 2024

Recipes Developed By Our Dietitian

Creamy Mild Korma Recipe

Published on:

July 3, 2025

Tortilla Pizza Recipe

Published on:

July 3, 2025

Traditional Basic Pancake Recipe

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February 17, 2025

Berry Almond Porridge Recipe

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October 29, 2024

High-Protein Pancake Recipe

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February 18, 2025

Overnight Oats Recipe

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October 29, 2024

Lifestyle

Obesity and Increased Risk of Heart Disease

Published on:

September 11, 2025

High cholesterol: lifestyle interventions and medication

Published on:

September 18, 2025

Taking Mounjaro on Holiday: Tips to Stay on Track with Mounjaro

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July 17, 2025

How to Stay Motivated for Weight Loss in the Long Term

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July 17, 2025

Why does my weight fluctuate so much?

Published on:

May 8, 2025

What Is Metabolism and How Does It Help with Weight Loss?

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May 8, 2025

Why these 4 weight loss myths may damage your weight loss journey

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February 3, 2025

Fasting and GLP-1 Medication

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January 24, 2025

Budgeting for weight loss: how injections can save you money

Published on:

July 4, 2024

Weight Loss Injections vs Gastric Surgery

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July 11, 2024

Healthy eating on a budget: our tips and tricks

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July 11, 2024

Winter weight loss: how to avoid weight gain in the colder months

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December 18, 2024

Going on holiday with your weight loss pen – top tips & guidance

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August 5, 2024

Our top weight loss tips for peace of mind

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April 11, 2024

Mounjaro guides

How Does Mounjaro Affect Sex Drive

Published on:

September 25, 2025

Mounjaro and Smoking & Vaping: What You Need to Know

Published on:

September 18, 2025

How to prevent muscle loss on Mounjaro

Published on:

August 26, 2025

Mounjaro and insomnia: can weight loss injections affect sleep?

Published on:

August 14, 2025

What to do when my pen gets jammed

Published on:

August 5, 2025

What’s the average weight loss on Mounjaro? Here's what the clinical research says

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July 17, 2025

Feeling Cold on Mounjaro: Why You Might Be Freezing on Mounjaro

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July 17, 2025

Mounjaro & Hair Loss: Does Mounjaro Cause Hair Loss?

Published on:

July 17, 2025

How Does Mounjaro Impact Bladder Health

Published on:

July 7, 2025

Mounjaro Drug Interactions: How Mounjaro Interacts with Other Drugs, Vitamins & Supplements

Published on:

July 7, 2025

Does Mounjaro cause sulphur burps?

Published on:

June 26, 2025

How to relieve bloating caused by Mounjaro

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June 19, 2025

Mounjaro and tiredness: How to manage fatigue and low energy

Published on:

June 19, 2025

Why is my Mounjaro pen not working anymore?

Published on:

June 18, 2025

Why am I still hungry on Mounjaro?

Published on:

June 12, 2025

Mounjaro and Menopause

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May 21, 2025

Mounjaro side effects: Constipation & diarrhoea

Published on:

April 14, 2025

Switching from Wegovy to Mounjaro

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April 14, 2025

Mounjaro & fertility: Can mounjaro help with fertility?

Published on:

April 8, 2025

Mounjaro and Heart Health: More Than Just Weight Loss

Published on:

April 4, 2025

Mounjaro & mental health: can Mounjaro impact anxiety and depression

Published on:

April 10, 2025

Mounjaro Side Effects: Nausea & Vomiting

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March 11, 2025

Mounjaro & Weight Loss Maintenance with Phlo Clinic

Published on:

February 13, 2025

Mounjaro side effects guide

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January 17, 2025

Mounjaro dos and don’ts: How to take Mounjaro safely

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January 17, 2025

Mounjaro Reviews

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May 28, 2025

Get to know Mounjaro for Weight Loss

Published on:

December 19, 2024

Getting to grips with your Mounjaro pen: troubleshooting & top tips

Published on:

December 19, 2024

What Happens When You Stop Taking Mounjaro?

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December 18, 2024

Mounjaro guide: everything you need to know

Published on:

December 18, 2024

Wegovy guides

How Wegovy may help with your heart health

Published on:

October 6, 2025

Wegovy and contraception: what you need to know

Published on:

October 6, 2025

Managing Constipation & Diarrhoea Side Effects on Wegovy

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October 6, 2025

Using Wegovy for Weight Loss Maintenance

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September 18, 2025

Why does Wegovy make you feel cold

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September 22, 2025

Wegovy and Hair Loss: Why it happens and how to manage it

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September 18, 2025

Wegovy and Menopause: everything you need to know

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September 18, 2025

Managing Bloating on Wegovy and How to Avoid it

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September 22, 2025

Wegovy Sulphur Burps: Why They Happen and How to Manage Them

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September 22, 2025

What is Ozempic and is it available for weight loss in the UK?

Published on:

September 11, 2025

Why am I Still Hungry on Wegovy

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September 11, 2025

What Happens When You Stop Taking Wegovy?

Published on:

September 11, 2025

Wegovy Fatigue: Does Wegovy Make You Feel Tired

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August 29, 2025

Wegovy Diet: How to Plan Your Diet on Wegovy

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August 29, 2025

Common Wegovy Side Effects and How to Manage Them

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August 28, 2025

Nausea and Vomiting on Wegovy: How to Stop Feeling Sick

Published on:

August 28, 2025

Wegovy and alcohol: what you should know

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August 26, 2025

Thinking About Switching from Mounjaro to Wegovy? Here’s What to Know

Published on:

August 20, 2025

Wegovy guide: what is Wegovy and how does it work?

Published on:

May 28, 2025

How long does Wegovy take to work?

Published on:

October 2, 2025

Wegovy Dosage Guide: Semaglutide Doses for Weight Loss

Published on:

September 11, 2025

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Life changing experience! I’m so glad I chose Phlo Clinic.

Ali Harper

A very reliable service. Quick approvals yet solid support.

A.T

Every step of the way there is guidance and support, from meal plans to administering medication.

Sylvia G

My experience with Phlo Clinic was positive, they’ve helped me every step of the way.

Michael Molloy

Very informative professional guidance given throughout

Anne Starkie

After being let down by another pharmacy I chose to take my custom to Phlo and I’m so pleased I did!

Laura

Very fast and effective service. Would highly recommend.

Carly W

A great customer service experience, thank you!

Lynda Flello

Great, reliable service from Phlo. Highly recommend.

Darren Ennis

Reordering is quick and easy.

Caroline Rowland

My experience with Phlo Clinic was positive, they’ve helped me every step of the way.

Michael Molloy

Great, reliable service from Phlo. Highly recommend.

Darren Ennis

Reordering is quick and easy.

Caroline Rowland

A very reliable service. Quick approvals yet solid support.

A.T

Life changing experience! I’m so glad I chose Phlo Clinic.

Ali Harper

Very informative professional guidance given throughout

Anne Starkie

Every step of the way there is guidance and support, from meal plans to administering medication.

Sylvia G

Very fast and effective service. Would highly recommend.

Carly W

A great customer service experience, thank you!

Lynda Flello

After being let down by another pharmacy I chose to take my custom to Phlo and I’m so pleased I did!