Phlo Nourish + GIP/GLP-1
Transformative weight loss for the long-term
Lose weight safely and supported by medical experts with Phlo Clinic
Lose up to 20% with our Weight Loss Service
Supported by clinical expertise and monthly check-ins
Qualified UK clinical team
Weight loss service
Phlo Nourish
Healthy habits for sustainable weight loss
We believe successful weight loss is about more than the number on the scales. It’s about creating lasting, healthy habits that work in real life. That’s why we created Phlo Nourish. Free for Phlo Clinic patients, this is your blueprint for sustainable weight loss on GIP/GLP-1 medication.
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What do you get with Phlo Nourish?
Phlo Nourish is our exclusive weight loss support programme. FREE for Phlo Clinic patients, designed to guide you through your GIP/GLP-1 journey with the structure, tools and encouragement you need to thrive.
16 self-paced Dietitian-led videos
7-day weight loss meal plan
16 self-paced Dietitian-led videos
7-day weight loss meal plan
Plus, each month you’ll get the chance to ask our expert Obesity Specialist Dietitian your questions in a live Q&A webinar.
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Hazel Shore
Obesity Specialist Dietitian
Get started
Phlo Nourish + GIP/GLP-1
It’s about more than medication
A complete lifestyle approach
Weight loss isn’t just about what you eat. Phlo Nourish takes you beyond the plate. We’ll help you:
Build healthier habits across nutrition, movement, mindset, and daily life
Understand how sleep, activity levels, and stress can influence your progress
Make small, manageable adjustments that lead to big, lasting results
Designed for your weight loss journey
We understand the unique challenges of losing weight while on medication: We’ll help you manage real-world situations:
Navigate celebrations, holidays, and social events without losing progress
Stay motivated during plateaus
Reflect on your progress with non-scale victories (NSVs) to keep your mindset strong
Flexibility that fits your life
With self-paced video modules, you can engage with the programme whenever and wherever it suits you, so support is always at your fingertips.
A complete lifestyle approach
Weight loss isn’t just about what you eat. Phlo Nourish takes you beyond the plate. We’ll help you:
Build healthier habits across nutrition, movement, mindset, and daily life
Understand how sleep, activity levels, and stress can influence your progress
Make small, manageable adjustments that lead to big, lasting results
Read more
Designed for your weight loss journey
We understand the unique challenges of losing weight while on medication: We’ll help you manage real-world situations:
Navigate celebrations, holidays, and social events without losing progress
Stay motivated during plateaus
Reflect on your progress with non-scale victories (NSVs) to keep your mindset strong
Read more
Flexibility that fits your life
With self-paced video modules, you can engage with the programme whenever and wherever it suits you, so support is always at your fingertips.
Read more
The Phlo Clinic difference
Phlo Clinic is an industry-leading medical weight loss service, offering:
Specialist clinical guidance
Specialist clinical guidance tailored to your needs as you progress through your weight loss journey
Dedicated patient care
Access to a dedicated patient care team 7 days a week who deeply understand GIP/GLP-1 experiences and treatments
Science-based approach
A proven, science-based approach that combines medical expertise with sustainable lifestyle changes
By combining the medical support of Phlo Clinic with the lifestyle structure of Phlo Nourish, you get a complete package to help you not only lose weight but keep it off.
Start your weight loss journey today with Phlo Clinic.
Your Phlo Nourish support team
Fully GPhC certified
Our expert prescribing pharmacists are specially trained to review, consult and provide medications online. Your healthcare journey is in safe hands.
Our services are delivered by a team of dedicated pharmacists, prescribers and clinicians.
Alistair Murray
Chief Operating Officer
Dennis Ouko
Superintendent Pharmacist
Hazel Shore
Obesity Specialist Dietitian
Jaanki Kotecha
Prescribing Services Manager
Pritesh Dodhia
Head of Operations
Shamir Shah
Clinical Services Manager
Weight loss service
Experience Phlo Nourish
Start building the habits, mindset and confidence you need to achieve lasting results on your GIP/GLP-1 journey.
Available exclusively for FREE to Phlo Clinic patients.
How can we help